A idona, wari na iya dangantawa da motsin zuciyar manya, sau da yawa kuma yana da alaƙa da abubuwan tunawa da mutane.
一,Tya rarraba da amfani daDiffuser
- Aromatherapy mai ƙarfi: Tsaftataccen aromatherapy gabaɗaya yana da itace, kuma ana saka masa mai mai mahimmanci, wanda ke da ƙamshi mai daɗi.Za a iya sanya maganin kamshi na itace a cikin tasa kuma a sanya shi a ko'ina cikin gida, wasu kuma za'a iya kunna su a cikin kayan ƙanshi, don dandano ya fi tsanani.Daban-daban m aromatherapy yana da girma daban-daban, gabaɗaya magana, yana iya ƙone sama da mintuna goma duk lokacin da aka kunna shi.
- Aromatherapy Liquid: Ana fitar da rabin maganin aromatherapy tare da tsire-tsire masu mahimmancin mai, wanda ke da ƙamshi mai ƙarfi kuma yana da sauƙin canzawa.Ana iya amfani da aromatherapy na ruwa a cikin fitilu na aromatherapy.Kawai ƙara adadin ruwan da ya dace da digo-digo na aromatherapy na ruwa zuwa fitilar aromatherapy, kunna wuta, kuma ƙamshin zai cika ɗakin gaba ɗaya cikin ɗan gajeren lokaci.Tabbas, kuma ana iya digowa da ruwan ƙamshi a cikin baho lokacin yin wanka, wanda hakan zai taimaka wajen shakatawa na hankali da na jiki.
- Gilashin kyandir mai kamshi: Kyandir ɗin ƙamshi nau'in kyandir ɗin sana'a ne, wanda baya ga kakin zuma, kuma yana da wadatar man mai, ta yadda za su iya fitar da ƙamshi mai ƙamshi lokacin konewa.Kyandirori masu ƙamshi sun fi kyau a siffa kuma sun fi dacewa don amfani, don haka sun shahara sosai a tsakanin masu farawa aromatherapy.
- Rattan diffuser reeds: Rattan aromatherapy yana amfani da rattan da sauran kafofin watsa labarai don sakin mahimman mai a cikin iska.Zai iya ci gaba da haifar da ƙanshi ba tare da amfani da harshen wuta ba.Therattan diffuser sandunansuHakanan za'a iya sake amfani da shi, idan dai ana ƙara mai a kai a kai.Rattan aromatherapy yana da siffofi daban-daban, yana da aminci kuma mai sauƙin amfani, kuma zaɓi ne mai kyau ga masu farawa.
二,Tasirin aromatherapy
Daban-daban aromatherapy yana da tasiri daban-daban.Bayan mun gano bukatunmu, za mu zaɓi maganin aromatherapy wanda ya dace da mu.Gabaɗaya, yana da tasirin tsarkake iska, sanyaya jijiyoyi da taimakawa barci, daidaita yanayin jiki da yanayi, da sauransu.
1. Tsarkake iska
Tsarkake iska shine aikin aromatherapy na gaba ɗaya.Mafi yawan amfani da su sune rattan aromatherapy da kyandir aromatherapy.Saboda kamshin waɗannan nau'ikan aromatherapy iri biyu yana da ɗanɗano mai daɗewa kuma sabo ne, yana da kyau a saka shi a cikin gidan wanka ko ɗakin kwana.Yana iya tsarkake iska yadda ya kamata da rage wari.
2. daidaita barci
Mutanen zamani suna da matsi mai yawa a rayuwa da aiki, kuma sau da yawa suna samun rashin hutu, don haka idan muka zaɓi maganin aromatherapy, za mu iya zaɓar maganin ƙanshi wanda zai iya daidaita barci.Kamshi na gabas kamar ƙamshin lavender, Rosemary da sandalwood na iya sanyaya jijiyoyi, daidaita yanayi da yanayin barci, kuma suna sa ku barci cikin kwanciyar hankali da kwanciyar hankali.
3. Kyau da kyau
Lokacin da mata da yawa ke zuwa wuraren kwalliya, za su sami abin tausa mai na aromatherapy.Saboda haka, yawancin aromatherapy na fure suna da tasirin kyau, irin su wardi da calendula, da sauransu, za mu iya amfani da su don tururi fuskokinmu.Zuba wasu a cikin ruwan zafi, ƙamshin zai iya biyo baya don buɗe kofofin fata kuma ya sa fatar mu ta zama mai laushi.
Lokacin aikawa: Satumba-07-2022
